Some people say "tasty" and "healthy" can't go hand in hand. But Bean salsa disproves that theory completely. Bean salsa is one of the best tasting is salsa I have ever eaten. Tostitos Scoop tortilla chips will be the best choice for this salsa.
Ingredients:
- Black Beans - 1 can
- Corn (Fresh or frozen) - 1 cup
- Avacado (optional) - 1
- Onion - 1
- Tomato (diced) (I prefer fresh ones in health aspect) - 1 and 1/2
- Green chilli or jalapeno - according to spice levels u like
- Coriander leaves -
- Lemon - 1
- Salt (to taste)
- Sugar - 1tsp
- Put thinly sliced onions in a bowl and put thinly cut green chillis. Add salt and sugar
- Add some coriander leaves and tomatos and mix very well
- Now add Black beans and mix again
- Add Avacado if you like. Or you can skip it.
- Microwave corn for a minute and add it to above mixture
- Add lemon juice and garnish with coriander leaves
- Salsa is done !!! Tastes great with Tostitos Scoops
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