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Bean Salsa

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Some people say "tasty" and "healthy" can't go hand in hand. But Bean salsa disproves that theory completely. Bean salsa is one of the best tasting is salsa I have ever eaten. Tostitos Scoop tortilla chips will be the best choice for this salsa.

Ingredients:




  • Black Beans - 1 can


  • Corn (Fresh or frozen) - 1 cup


  • Avacado (optional) - 1


  • Onion - 1


  • Tomato (diced) (I prefer fresh ones in health aspect) - 1 and 1/2


  • Green chilli or jalapeno - according to spice levels u like


  • Coriander leaves -


  • Lemon - 1


  • Salt (to taste)


  • Sugar - 1tsp
Perparation:





  • Put thinly sliced onions in a bowl and put thinly cut green chillis. Add salt and sugar


  • Add some coriander leaves and tomatos and mix very well


  • Now add Black beans and mix again


  • Add Avacado if you like. Or you can skip it.


  • Microwave corn for a minute and add it to above mixture


  • Add lemon juice and garnish with coriander leaves


  • Salsa is done !!! Tastes great with Tostitos Scoops

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